Personalized one-on-one support focused on healing, emotional balance, and practical tools to navigate anxiety, depression, trauma, and daily challenges.
Small, supportive groups offering shared insight, connection, and skill-building in a safe space designed for growth, resilience, and collective healing.
Guided sessions that strengthen communication, rebuild trust, and help families navigate conflict, emotional stress, and complex dynamics with compassion and clarity.
A protected space where you can share openly without judgment, knowing your privacy, emotions, and personal experiences are always respected and valued.
Integrative care that supports mind, body, and emotions, helping you build healthier patterns, stronger resilience, and meaningful personal growth at your own pace.
Qualified, compassionate professionals dedicated to evidence-based care, personalized guidance, and empowering clients through every stage of their mental health journey.
Ongoing encouragement, resources, and tools that help you apply what you learn in therapy to everyday life, fostering long-lasting change and confidence.
“Safe Space Counseling truly lived up to its name. From the first session, I felt comfortable and understood without judgment. I learned practical tools that still help me manage stress and show up for myself every day. I’m so grateful for the growth and clarity I gained here.”
“I was nervous starting therapy, but Safe Space Counseling quickly became a place where I felt seen and respected. The support helped me better understand my anxiety and sensory overwhelm, and I finally feel more confident navigating daily life. The progress felt steady and genuine.”
“Therapy at Safe Space Counseling helped me work through things I had been carrying for a long time. I always felt supported and never rushed. I’ve gained healthier coping skills and a stronger sense of self. I truly feel more hopeful moving forward.”
We believe quality mental health support should be accessible. Our rates are clear, fair, and upfront, ensuring you receive compassionate, personalized care without hidden fees or financial stress.
Scheduling an appointment is simple and flexible. You can reach out through our online contact form, email, or phone, and we’ll help you find a time that fits your schedule. Once booked, you’ll receive clear instructions for your first session. Whether in-person or virtual, we make the process smooth, supportive, and stress-free.
Yes. Your privacy is our priority. All sessions are fully confidential and protected under professional ethical standards and state regulations. Nothing you share is ever disclosed without your permission, except in rare safety-related situations required by law. You can feel secure knowing your experiences, emotions, and personal information are always treated with utmost respect and care.
We specialize in supporting clients dealing with anxiety, depression, trauma, OCD, ADHD, Autism, and emotional overwhelm. We also work well with neurodivergent individuals and those who feel highly sensitive, perfectionistic, or disconnected. Our integrative, person-centered approach allows us to tailor therapy to your unique needs, ensuring meaningful progress and long-lasting emotional growth.
Yes. We provide convenient, secure virtual therapy sessions for clients who prefer remote support or have busy schedules. Online sessions offer the same level of connection, confidentiality, and therapeutic depth as in-person visits. This flexible option ensures you can access compassionate care from anywhere in New York with comfort and ease.
